Blog in Canada

了解并克服阴道痉挛 – EZ 指南

阴道痉挛是一种可能并不广为人知的疾病,它可能会在一生中的某个阶段影响多达 20% 的女性。 其特点是阴道肌肉不自主痉挛,不同程度地阻碍阴道口的穿透。 了解并克服阴道痉挛对于受影响的人来说至关重要。 如果您出现阴道痉挛,可能会表现为一种“太紧”的感觉,无法舒适地插入,或者好像有一个不可逾越的障碍阻止任何进入,无论大小如何。 一些患有这种情况的女性可以使用卫生棉条,但发现插入式性交太痛苦或不可能,而另一些女性即使进行子宫颈抹片检查等常规程序也可能会遇到困难。 了解并克服阴道痉挛 科学家将这种情况分为两种主要经历——原发性阴道痉挛和继发性阴道痉挛: 原发性阴道痉挛是指女性从未经历过插入,通常是在她第一次尝试使用卫生棉条、或享受手动插入或性交时发现这一点。 当女性以前能够经历插入但现在遇到困难或完全无法经历时,就会发生继发性阴道痉挛。 对于大多数女性来说,原因似乎至少部分是心理性质的,或者至少存在相关性,并且心理治疗对许多女性非常有帮助,但不要因此而相信这是她的选择,或者她的想法有些“错误”。 就像男性的性功能障碍一样,有许多内部和外部因素都会导致这种情况,相信我,没有人会因为选择而遭受痛苦。 遗憾的是,阴道痉挛和许多女性健康问题一样,有着被误解、忽视和虐待的历史。 一些妇科医生,尤其是男性,可能缺乏理解和同情心。 如果您的医生无视您的担忧,将其视为心理原因,或否认阴道痉挛的存在,请寻求多种意见。 支持性的医患关系至关重要; 寻找一位重视您的经历并重视女性性健康的医疗保健专业人士。 关于阴道痉挛我们应该了解什么 关于阴道痉挛,我们还有很多不了解的地方,例如哪块肌肉会导致无法插入的痉挛,但最常见的假设是 PC 肌。 现在这一切听起来都是个坏消息,不是吗? 但不要绝望,因为我们所知道的是,对于大多数女性来说,这种情况可以而且确实会随着时间的推移而改善,并且有一些治疗方法已经显示出成功。 我不是医生,我在这里所说的一切都不是专业的医疗建议。… Read More…

Massage Therapy for Sciatica: Does it Help Sciatic Pain?

Sciatica can be experienced by people of all ages and is often debilitating, making it difficult to perform everyday activities. Fortunately, massage therapy can provide… Read More…

What You Need To Know About Thai Massage Contraindications

Are there contraindications for Thai Massage? Sure there are. However it is not so easy as to just post a list of them which clarifies… Read More…

性别包容性简单指南

几周前,我决定通过多出去走走、结交新朋友来优先考虑代词和性别包容性。 18 岁时,我经常光顾这座城市和十字路口,所以我选择探索悉尼的另一个地方。 沿着彩虹之路,我到达了 新城市,一个充满活力的枢纽。 对于我的 LGBTQIA+ 同龄人,周三在 Sly Fox 举办 Birdcage 活动, 少女之物 每月第一个星期五的 Emperial Hotel 是与社区交流的绝佳场所。 为什么使用代词对于包容性沟通至关重要? 现在,我今天文章的重点。 我遇到过很多人,他们要求我在提到他们时使用代词“他们/他们”。 老实说,当他们问我这个问题时,我不知道他们在说什么,所以我恳请他们解释一下。 与我交谈的人说他们既认为自己是男性又认为是女性,所以他们更喜欢使用“they/them”代词。 但这只是一种偏好; 有些人不喜欢标签,有些人不认同任何性别,或者他们可能在不转变的情况下认同异性。… Read More…

The G-Spot Vibrator’s Big Secret

The G-Spot Vibrator’s Big Secret

The G-Spot Vibrator’s Big Secret Written by: Kelly Martin | Published on: September 12, 2023 Source link

Understanding the Hidden Connection Between Sleep and Sex

What You Need to Know About the Relationship Between Sleep and Sex Both sleep and sex are important for your health and well-being. But most… Read More…

应对性功能障碍:从诊断到康复

解决性功能障碍,性功能通常是夫妻关系的重要组成部分。 这种身体上的亲密关系使夫妻之间的激情和欲望更加紧密,并形成非性伴侣无法获得的特殊联系。 什么时候 性功能障碍 如果发生在一段关系中,它会削弱激情和亲密感,最终给关系带来压力。 为什么感觉克服性功能障碍是不可能的? 在大多数情况下,性功能障碍并非不可能克服,即使是看似令人衰弱的功能障碍,也不意味着需要停止性亲密行为。 很多人认为所有的性活动都涉及插入性行为,但事实并非如此。 因此,出于本文的目的,我们并不将性活动的定义限制为插入式性活动,而是将性亲密的概念包括在该定义中,即刺激生殖器、赤身裸体等。本文将探讨性功能障碍、性功能障碍的类型以及如何克服它们以保持恋爱关系中的激情。 什么是性功能障碍? 性活动是作为 身体的性反应周期 这是由欲望、唤醒和激情驱动的。 这个周期涉及三个阶段; 兴奋、高原、高潮。 身体会在性反应周期的每个阶段经历变化,这表明性唤起,第一阶段可以包括生理反应,例如乳头变硬、流向生殖器的血流量增加、心率和呼吸加快、自我润滑等。 第二阶段将看到对第一阶段的反应增加,这将导致第三阶段,即性高潮,需要肌肉收缩、射精、性潮红等。性功能障碍是影响性活动期间上述任何阶段的问题。 立即购买 | 在线成人用品商店 提供阴茎环 沟通如何帮助解决性功能障碍? 有效的沟通在解决人际关系中的性功能障碍方面发挥着至关重要的作用。 通过公开讨论担忧、愿望和界限,合作伙伴可以促进理解和同理心。 沟通可以探索潜在的解决方案并确定共同目标,从而共同努力克服挑战。… Read More…

Your Pocket Portal To Pleasure: The Ultimate Guide To The Best Porn Apps of 2023 | Porn Dude

Had a rough day and need some “me” time? Ever wondered about the best way to unwind in 2023? Well, hold onto your boxers, ’cause… Read More…

I Love to Laugh: A Meditation Guide

There are a lot of different types of meditations to choose from and one of them is Laughter Meditation. Laughing comes from deep inside us… Read More…

Vagal Nerve Stimulation & Bodywork to Address Long COVID

Learn how noninvasive vagal nerve stimulation may be combined with CranioSacral Therapy and Manual Lymph Drainage to effect relief for long-haul COVID-19 clients. COVID-19 is… Read More…

6 Ways to Improve Sleep for Better Sex

Lack of sleep affects your energy, your focus, your general zest for life. But when it comes to sex, sleep problems wreak havoc on your… Read More…

Why Children Need Sex Ed 

Parenting would be a lot easier if it were like baking – exact ingredients, precise directions, specific chocolate-to-dough ratio, and voila! The perfect chocolate chip… Read More…

The 20th Anniversary Celebration of ‘Big Feet’ Held Grandly – Big Feet, The Best Foot Massage & Body Massage in BC

Big Feet Health Group, a large-scale franchise chain enterprise with 20 stores in BC, held a grand celebration party for its 20th anniversary on January… Read More…

How Deep is the Vagina? Your Burning Questions Answered | Porn Dude

Ever find yourself up late, brain buzzing with the burning question: how deep is the vagina? Fear not, you’re not alone. The good news though,… Read More…

Being aware of anxious massage therapy clients

For some clients, previous negative outcomes from massage treatments, chronic pain, muscle guarding and unexpected triggers can be the root of anxiousness. Here is how… Read More…

Strength Training or Cardio: What’s More Effective for Losing Weight?

If you’re trying to shed pounds, the formula is pretty simple: You need to burn more calories than you consume, thereby creating a caloric deficit…. Read More…

Non-Registered vs Registered Massage Therapist

When it comes to massage therapy, there are two distinct titles that a professional can hold. On one side, you have the non-registered massage therapist;… Read More…

I’m Thankful for the Beauty of Vulnerability

When I reach the end of my life, I want to be able to say that no matter what happens, I strive to live each… Read More…

To Compare Is To Despair: How To Control Jealousy And Insecurity

By David Wygant June 12, 2019 2715 Shares Share on Facebook Share on Twitter Nowadays, dating is more competitive than it’s ever been — download… Read More…

Four Ways Massage Therapy Can Help Office Workers

BlogImage Many people who visit RMTs have office jobs. They may work in… Read More…

Vancouver Body Massage and Foot Massage Relief Varicose Veins in Big Feet – Big Feet, The Best Foot Massage & Body Massage in BC

From the get-go, it has been witnessed, across the globe, that massages are the best ways to stretch the body and ultimately feel relieved. Similarly,… Read More…

The Best Porn Addiction Resources in 2024

When you tackle a problem as serious as porn addiction, you want to make sure you have the best resources available. Thankfully, it’s no longer… Read More…

Bunion Bummers – and How Massage Can Help

The holiday season has come to a close, which can bring a welcome reprieve from the suits, ties, little black dresses, sparkly accouterments, and especially… Read More…

Diabetes Mellitus and Massage Therapy

BlogImage By: Ruth Werner   I have been a pathology writer… Read More…

5 Tips to Avoid Hand Injury

Savvy massage therapists know caring for their bodies is the key to a long massage career. Today, we will look at some tips to avoid… Read More…

Addiction Creates Chaos – Sex and Relationship Healing

All daily inspirations can be found in the book Sex and Porn Addiction Healing and Recovery. Used here with permission of the… Read More…

How to Stop Watching Porn

7 Tips to Help You Cut Out Pornography Ask anyone born before 1985 what their formative experiences with pornography were and you’re likely to hear… Read More…

How the Military Gets in Shape – and How You, Too, Can Train Like a Soldier

If you’ve found this post, it’s safe to assume you’ve got serious fitness ambitions. And it can’t get more hardcore than military training! The military… Read More…

Is My Penis Normal? – Sex With Emily Sex With Emily

Well… Is it? Let’s cut to the chase. Chances are, yes, your penis is completely normal. That said, you probably want to know a little… Read More…

Tips From a Licensed Massage Therapist on Giving a Great Massage

At some point in your life, you’ve likely been asked to rub the aching back, tight shoulders, or tired feet of a loved one. With… Read More…